Howdy, Friends!
Well, I've lost 20 pounds so far, in 14 weeks. Traveling set me back a little over the summer, but I didn't quit and give up.
I'm back on track and still losing weight. My weight loss chart each week looks like the stock market, up-down-up-down, but with a continual downward trend, woo hoo!
The method I'm using is found in my blog: http://shannahsweightlossvideodiary.blogspot.com/2013/06/getting-back-on-wagon-of-weight-loss-ugh.html
My children's books for early reading the right way are at:
http://thegodfreymethod.com
Sunday, September 8, 2013
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