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Thursday, December 10, 2009

Shannah's weight loss - week 1!

Hello, all! I am starting a video diary to track my weight loss. I am posting it on a blog because I am hoping to receive tips, ideas, support, and encouragement from all my online friends. I started my weight loss journey at 300 lbs, and my target weight is 145 lbs. I currently weigh in at 297.5 lbs, so progress has been made. :) You can't let me give up or give in!

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